CLASSES OFFERRED:


TUESDAYS: MOVING WITH EASE! 6:00-8:00pm

                6135 Metral Drive, Nanaimo, B.C.

SATURDAYS: RISE & SHINE! 8-9:30am

               VINYASA FLOW! 10-11:30 am

                          235 JAMES WAY, Gabriola Island, B.C.



REGISTRATION: 250-247-9970

judymae@telus.net


sessions or drop-in's available!

               

                   

                                      


                                    

                             

Devoted to the Vijnana tradition of yoga for over 15 years, Judy loves to share her knowledge of the tradition. This is where we find true alignment of our postures by listening to what is happening from inside the body. Developing our ability to truly listen to oneself is the teaching. My classes are perfect for both beginners & those who have a yoga practise!

​​​​​MANANA guest house

judymae@telus.net

​250 247-9970

WHAT JUDY HAS TO SAY....​


​Yoga came to me as a gift! Through the dedicated practise, I have discovered limitless possibilities. In class i invite you to breath fully, move with integrity, expand mindfully, and seek to find your centre. Come to yoga...a place to find certainty...

​When passion meets practice:

VIJNANA YOGA WITH JUDY...

WHAT JUDY HAS TO SAY....​


​Yoga came to me as a gift! Through the dedicated practise, I have discovered limitless possibilities. In class i invite you to breath fully, move with integrity, expand mindfully, and seek to find your centre. Come to yoga...a place to find certainty...